Tartrazine (E102) – A synthetic yellow dye, linked to hyperactivity and allergies.
Sunset Yellow (E110) – Used for a bright orange hue; may cause allergic reactions in sensitive individuals.
Carmoisine (E122) – A red dye banned in some countries due to health concerns.
Sodium Benzoate (E211) – Prevents spoilage but can form benzene (a carcinogen) in certain conditions.
Sulphur Dioxide (E220) – Used in turmeric; may trigger asthma or respiratory issues.
Silicon Dioxide – Prevents clumping in powdered masalas; safe in limited amounts, but unnecessary in fresh masala.
Aluminium Silicate – May accumulate in the body and is under study for long-term health effects.
MSG (Monosodium Glutamate) – Enhances umami taste but controversial for causing headaches, nausea, or “Chinese restaurant syndrome” in sensitive people.
Ethyl Maltol, Vanillin – Imitates natural spice aromas cheaply.
Lead Chromate in turmeric – Highly toxic, causes kidney/liver damage.
Brick powder, salt powder, starch – Added to chili/coriander powders to bulk up weight or mimic texture.
Cancer (Including Breast Cancer)
Artificial colors (Tartrazine, Sunset Yellow) are suspected carcinogens.
BHA and BHT are classified as “possible human carcinogens” by the IARC.
Long-term exposure may increase breast cancer risk by affecting hormonal balance.
Hormonal Imbalance
Certain food additives can mimic estrogen and disrupt the endocrine system, contributing to early puberty, infertility, and breast disorders.
Respiratory Problem
Inhalation of adulterated powders (during cooking) may cause asthma, coughing, or irritation.
Digestive Issue
MSG and contaminated flours can cause bloating, acidity, nausea, or diarrhea.
Kidney and Liver Damag
The liver and kidneys work to filter out toxins. Long-term exposure to preservatives burdens these orga
Neurological Problems
MSG and other excitotoxins are linked to headaches, anxiety, and cognitive decline.
Skin Allergies & Rashes
Artificial colors and preservatives can trigger eczema, itching, and skin irritation.
Biriyani Masala: May contain color-enhanced ingredients and MSG.
Bajji/Bonda Mix: Often includes baking soda, whitening agents, and color.
Crispy Masala (like Hapima): Rich in MSG, flavor enhancers, and anti-caking chemicals.
Use freshly ground masalas with no preservatives.
Choose organic, hand-mixed masalas or grind at trusted local mills.
Make your own mixes using turmeric, chili, coriander, cumin, and garam masala in proper ratios.
Would you like me to create a printed handout or poster in Tamil/English with this info for customer awareness at Fresh Grind?
4o
You said:
That related mostly for women, children
ChatGPT said:
Yes, the side effects of adulterated packed masala, flour, and ready-mix items can be especially dangerous for women and children, due to their more sensitive hormonal systems, developing organs (in children), and long-term exposure risks.
Here’s how it affects them specifically:
Breast Cancer & Hormonal Disorders
Chemicals like BHA, BHT, artificial colors, and flavor enhancers can mimic estrogen, leading to hormonal imbalance, which is a major factor in breast cancer, PCOD, and fibroids.
Pregnancy Complications
Preservatives and heavy metal adulterants (like lead chromate in turmeric) can harm fetal brain development, cause miscarriage, or low birth weight.
Menstrual Irregularities
Hormone-disrupting chemicals (like MSG, tartrazine) can cause irregular or painful periods.
Thyroid Issues
Long-term chemical exposure may contribute to hypothyroidism, common among women due to endocrine disruption.